You may have heard that failure is necessary in order to learn, but that doesn’t make it any less painful to fail. In her talk “The Failure Paradoxâ€, Shira Myrow’s shows us how practicing mindfulness can help us reframe our perspective to be able to tackle the fear of failure. Shira is a mindfulness-based Marriage and Family Therapist and Meditation Teacher who is deeply committed to helping people integrate painful experiences, adversity and dysfunctional relationships into secure, resilient narratives. With a masters degree in Clinical Psychology, Shira is the founder of Yale St. Therapy Group, a collaborative therapist collective based in Santa Monica, California. Shira is also a Curriculum Director and Meditation Teacher for Evenflow, a next-generation meditation app that combines meditation, technology and psychological insights. Shira is a mindfulness-based Marriage and Family Therapist and Meditation Teacher who is deeply committed to helping people integrate painful experiences, adversity and dysfunctional relationships into secure, resilient narratives. With a masters degree in Clinical Psychology, Shira is the founder of Yale St. Therapy Group, a collaborative therapist collective based in Santa Monica, California. Shira is also a Curriculum Director and Meditation Teacher for Evenflow, a next-generation meditation app that combines meditation, technology and psychological insights. Shira’s clinical work focuses on helping couples and individuals work through co dependency, ambivalence and betrayal, as well as complex trauma in an age of anxiety and shifting cultural norms. Shira has a special focus in working with adult children of severely mentally ill parents who suffer from schizophrenia, bi-polar and borderline personality disorders. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
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